+PROG AQUA urs:1
HEAD Materials
NORM DC EN NDC 199X-200X
CONC NO 1 TYPE C FCN 30
STEE NO 2 TYPE B CLAS 500B
END

+PROG SOFIMSHC urs:2
HEAD Model
SYST TYPE 3D GDIV 100 GDIR POSZ
CTRL MESH 2
SPT NO 1 X 0 Y 0 Z 0
SPT NO 2 X 5 Y 0 Z 0
SPT NO 3 X 0 Y 2 Z 0
SPT NO 4 X 5 Y 2 Z 0
SLN NO 1 NPA 1 NPE 2
SLN NO 2 NPA 3 NPE 4
SLN NO 3 NPA 1 NPE 3 FIX PP
SLN NO 4 NPA 2 NPE 4 FIX PZ

SAR NO 1 MNO 1 MRF 2
    SARB TYPE AUS NL 1
    SARB TYPE AUS NL 3
    SARB TYPE AUS NL 4
    SARB TYPE AUS NL 2
END

+PROG ASE urs:3
HEAD Dead weight
LC NO 1 FACD 1 TITL 'Dead loads'
END

+PROG WING urs:4
HEAD Internal forces
SIZE TYPE -URS SPLI "2*1"
VIEW X 0 Y 0 Z -1 AXIS POSY
MOVE X 0 Y 1 Z 0 DTYP QSEC ; DRAW X 5 Y 1 Z 0 DTYP QSEC
QUAD TYPE MX REPR DCUT $ Graphical representation
QUAD TYPE MX REPR DLCT $ List of the values
END

$ Now check $(NAME).lst to see the values of the table in text format.